Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Mike Formento
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Sunday, December 10, 2017
Time: 30:28
Distance: 7.63 Miles
Laps: 1.1
Calories: 332
Speed (MPH): 15.0 Avg / 25.8 Max
Power (Watts): 158 Avg / 272 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 127 Avg / 234 Max

Laps

7.22 mi in 28:42
0.41 mi in 1:46