Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jason Bonavita
Team: Hockessin Athletic Club (Hockessin, DE)
Date: Sunday, December 10, 2017
Time: 30:27
Distance: 6.98 Miles
Completed:
Calories: 265
Speed (MPH): 13.7 Avg / 28.5 Max
Power (Watts): 121 Avg / 414 Max
Cadence (RPM): 78 Avg / 108 Max
Heartrate (BPM): 117 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.