Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom Pernar
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Sunday, December 10, 2017
Time: 30:27
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 13.7 Avg / 22.0 Max
Power (Watts): 113 Avg / 260 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 112 Avg / 192 Max

Ghost

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