Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: William Downs
Team: YMCA - Metro Atlanta - East Lake (Atlanta, GA)
Date: Sunday, December 10, 2017
Time: 27:55
Distance: 7.26 Miles
Laps: 1.0
Calories: 284
Speed (MPH): 15.6 Avg / 23.3 Max
Power (Watts): 146 Avg / 293 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 163 Avg / 178 Max

Laps

6.98 mi in 26:31
0.28 mi in 1:24