Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Donald Simmons
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Sunday, December 10, 2017
Time: 27:50
Distance: 7.22 Miles
Completed:
Calories: 304
Speed (MPH): 15.5 Avg / 23.7 Max
Power (Watts): 158 Avg / 260 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 144 Avg / 184 Max

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