Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Joslin
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, December 10, 2017
Time: 11:15
Distance: 3.00 Miles
Laps: 3.0
Calories: 95
Speed (MPH): 16.0 Avg / 17.4 Max
Power (Watts): 118 Avg / 168 Max
Cadence (RPM): 43 Avg / 47 Max
Heartrate (BPM): 126 Avg / 140 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:42
1.00 mi in 3:32