City Express 4.53 mi

Leaderboard

Ride Details

Rider: Rick Fitzgibbon
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Sunday, December 10, 2017
Time: 30:50
Distance: 5.01 Miles
Laps: 1.1
Calories: 236
Speed (MPH): 9.7 Avg / 31.9 Max
Power (Watts): 104 Avg / 224 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 136 Avg / 150 Max

Laps

4.53 mi in 28:22
0.48 mi in 2:28