Ascension 18.20 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Sunday, December 10, 2017
Time: 1:10:34
Distance: 18.3 Miles
Completed:
Calories: 868
Speed (MPH): 15.5 Avg / 35.6 Max
Power (Watts): 181 Avg / 583 Max
Cadence (RPM): 70 Avg / 111 Max
Heartrate (BPM): 155 Avg / 163 Max

Goal

1 Completed Lap

Ghost

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