Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bruce Kelly
Team: Anytime Fitness - Ukiah (Ukiah, CA)
Date: Sunday, December 10, 2017
Time: 17:39
Distance: 5.03 Miles
Laps: 1.3
Calories: 223
Speed (MPH): 17.1 Avg / 26.8 Max
Power (Watts): 186 Avg / 412 Max
Cadence (RPM): 84 Avg / 97 Max
Heartrate (BPM): 131 Avg / 159 Max

Laps

4.01 mi in 13:10
1.02 mi in 4:29