Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Banks
Team: Biking B Man (Chepachet, RI)
Date: Monday, December 11, 2017
Time: 21:11
Distance: 4.51 Miles
Laps: 4.5
Calories: 124
Speed (MPH): 12.8 Avg / 15.5 Max
Power (Watts): 74 Avg / 112 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 71 Avg / 79 Max

Laps

1.00 mi in 5:22
1.00 mi in 4:55
1.00 mi in 4:21
1.00 mi in 4:17
0.51 mi in 2:16