Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lotfi EL GHARBI
Team: Keep Cool - Paris XVIeme (Paris, France)
Date: Monday, December 11, 2017
Time: 20:36
Distance: 4.50 Miles
Laps: 3.0
Calories: 132
Speed (MPH): 13.1 Avg / 22.5 Max
Power (Watts): 83 Avg / 294 Max
Cadence (RPM): 65 Avg / 107 Max
Heartrate (BPM): 102 Avg / 157 Max

Laps

1.50 mi in 7:53
1.50 mi in 6:15
1.50 mi in 6:28

Goal

20 Minutes