Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, December 11, 2017
Time: 1:04:43
Distance: 18.69 Miles
Laps: 4.2
Calories: 697
Speed (MPH): 17.3 Avg / 19.7 Max
Power (Watts): 155 Avg / 212 Max
Cadence (RPM): 82 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 15:16
4.42 mi in 15:00
4.42 mi in 15:05
4.42 mi in 15:02
1.01 mi in 4:20