Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeffrey Mitts
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, December 11, 2017
Time: 13:27
Distance: 4.01 Miles
Completed:
Calories: 177
Speed (MPH): 17.6 Avg / 23.4 Max
Power (Watts): 194 Avg / 329 Max
Cadence (RPM): 74 Avg / 98 Max
Heartrate (BPM): 131 Avg / 138 Max

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