Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Carlos Garza
Team: Cowboys Fit (Frisco, TX)
Date: Monday, December 11, 2017
Time: 23:58
Distance: 6.98 Miles
Completed:
Calories: 317
Speed (MPH): 17.4 Avg / 23.5 Max
Power (Watts): 197 Avg / 536 Max
Cadence (RPM): 73 Avg / 106 Max
Heartrate (BPM): 150 Avg / 167 Max

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Ghost

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