Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ramon Lieveld
Team: Optisport Health Club - Warnsveld (Warnsveld, Netherlands)
Date: Monday, December 11, 2017
Time: 28:06
Distance: 6.00 Miles
Laps: 6.0
Calories: 168
Speed (MPH): 12.8 Avg / 19.4 Max
Power (Watts): 76 Avg / 195 Max
Cadence (RPM): 69 Avg / 99 Max
Heartrate (BPM): 128 Avg / 142 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:48
1.00 mi in 3:55
1.00 mi in 3:57
1.00 mi in 4:28
1.00 mi in 6:28

Goal

20 Minutes