Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ric Schneider
Team: Columbia Gym (Clarksville, MD)
Date: Monday, December 11, 2017
Time: 34:02
Distance: 7.87 Miles
Completed:
Calories: 361
Speed (MPH): 13.7 Avg / 27.2 Max
Power (Watts): 152 Avg / 511 Max
Cadence (RPM): 56 Avg / 98 Max
Heartrate (BPM): 125 Avg / 150 Max

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