Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Courtney Hutchins
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, December 11, 2017
Time: 34:12
Distance: 7.22 Miles
Completed:
Calories: 256
Speed (MPH): 12.6 Avg / 26.8 Max
Power (Watts): 101 Avg / 219 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 147 Avg / 158 Max

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