Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andrew Henry
Team: Club Julian 24 Hour Fitness (Pittsburgh, PA)
Date: Monday, December 11, 2017
Time: 30:55
Distance: 7.28 Miles
Laps: 7.3
Calories: 223
Speed (MPH): 14.1 Avg / 19.1 Max
Power (Watts): 97 Avg / 244 Max
Cadence (RPM): 72 Avg / 97 Max
Heartrate (BPM): 140 Avg / 196 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:02
1.00 mi in 4:15
1.00 mi in 4:05
1.00 mi in 4:06
1.00 mi in 4:08
1.00 mi in 4:09
0.28 mi in 2:00

Goal

30 Minutes