Stormy Hollow 7.40 mi

Leaderboard

Lap Details

Rider: Ray Frank
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, December 11, 2017
Time: 29:50
Distance: 7.44 Miles
Completed:
Calories: 309
Speed (MPH): 14.9 Avg / 27.1 Max
Power (Watts): 148 Avg / 276 Max
Cadence (RPM): 84 Avg / 118 Max
Heartrate (BPM): 132 Avg / 163 Max

Ghost

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