Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Dennis Nelson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 11, 2017
Time: 30:06
Distance: 7.39 Miles
Laps: 3.1
Calories: 254
Speed (MPH): 14.7 Avg / 22.0 Max
Power (Watts): 117 Avg / 337 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 121 Avg / 157 Max

Laps

2.36 mi in 10:23
2.36 mi in 9:11
2.36 mi in 9:16
0.31 mi in 1:16

Goal

30 Minutes

Personal Best

Personal Best Personal Best