Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Jim Grace
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Monday, December 11, 2017
Time: 15:04
Distance: 4.29 Miles
Laps: 1.5
Calories: 173
Speed (MPH): 17.1 Avg / 25.2 Max
Power (Watts): 167 Avg / 282 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 157 Avg / 169 Max

Laps

2.91 mi in 9:35
1.38 mi in 5:29

Goal

15 Minutes