Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: John Junker
Team: Midtown Athletic Club - Willowbrook (Willowbrook, IL)
Date: Monday, December 11, 2017
Time: 28:45
Distance: 6.01 Miles
Laps: 1.1
Calories: 207
Speed (MPH): 12.5 Avg / 23.8 Max
Power (Watts): 96 Avg / 284 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 107 Avg / 120 Max

Laps

5.43 mi in 24:48
0.58 mi in 3:57