Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Rob Johnson
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, December 11, 2017
Time: 33:43
Distance: 10.15 Miles
Laps: 1.9
Calories: 457
Speed (MPH): 18.1 Avg / 29.7 Max
Power (Watts): 202 Avg / 550 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 134 Avg / 163 Max

Laps

5.43 mi in 16:15
4.72 mi in 17:28