Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Michael Hall
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, December 11, 2017
Time: 36:43
Distance: 8.19 Miles
Laps: 1.1
Calories: 294
Speed (MPH): 13.4 Avg / 26.9 Max
Power (Watts): 109 Avg / 199 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 133 Avg / 147 Max

Laps

7.22 mi in 32:21
0.97 mi in 4:22