Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Edwards
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, December 11, 2017
Time: 16:40
Distance: 5.00 Miles
Laps: 5.0
Calories: 196
Speed (MPH): 18.0 Avg / 25.8 Max
Power (Watts): 172 Avg / 401 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 135 Avg / 162 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:16
1.00 mi in 3:05
1.00 mi in 2:53
1.00 mi in 3:52