Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Monday, December 11, 2017
Time: 49:47
Distance: 15.00 Miles
Laps: 10.0
Calories: 576
Speed (MPH): 18.1 Avg / 23.5 Max
Power (Watts): 169 Avg / 379 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 126 Avg / 150 Max

Laps

1.50 mi in 5:20
1.50 mi in 5:02
1.50 mi in 4:53
1.50 mi in 4:58
1.50 mi in 4:56
1.50 mi in 4:57
1.50 mi in 4:56
1.50 mi in 5:00
1.50 mi in 4:56
1.50 mi in 4:49