Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Eric Fraas
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Monday, December 11, 2017
Time: 12:46
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 18.6 Avg / 23.2 Max
Power (Watts): 209 Avg / 421 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 142 Avg / 146 Max

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