Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jason Nichols
Team: Anytime Fitness - Esterhazy (Esterhazy, Canada)
Date: Monday, December 11, 2017
Time: 12:49
Distance: 4.00 Miles
Laps: 4.0
Calories: 156
Speed (MPH): 18.7 Avg / 24.4 Max
Power (Watts): 178 Avg / 353 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 146 Avg / 174 Max

Laps

1.00 mi in 2:42
1.00 mi in 3:25
1.00 mi in 3:20
1.00 mi in 3:22