Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chad Smith
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, December 11, 2017
Time: 9:11
Distance: 3.00 Miles
Laps: 3.0
Calories: 133
Speed (MPH): 19.6 Avg / 21.6 Max
Power (Watts): 216 Avg / 273 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 137 Avg / 158 Max

Laps

1.00 mi in 3:13
1.00 mi in 2:59
1.00 mi in 2:59