Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Denton Woodward
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, December 12, 2017
Time: 23:08
Distance: 7.22 Miles
Completed:
Calories: 349
Speed (MPH): 18.6 Avg / 28.5 Max
Power (Watts): 227 Avg / 379 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 148 Avg / 160 Max

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