Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul OConnor
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Tuesday, December 12, 2017
Time: 53:36
Distance: 15.00 Miles
Laps: 10.0
Calories: 545
Speed (MPH): 16.8 Avg / 23.8 Max
Power (Watts): 145 Avg / 376 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 117 Avg / 138 Max

Laps

1.50 mi in 4:48
1.50 mi in 5:17
1.50 mi in 5:18
1.50 mi in 5:11
1.50 mi in 5:14
1.50 mi in 5:32
1.50 mi in 5:25
1.50 mi in 5:32
1.50 mi in 6:11
1.50 mi in 5:08