Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Accardi
Team: South Boulder Recreation Center (Boulder, CO)
Date: Tuesday, December 12, 2017
Time: 46:21
Distance: 11.72 Miles
Laps: 1.7
Calories: 453
Speed (MPH): 15.2 Avg / 24.9 Max
Power (Watts): 139 Avg / 450 Max
Cadence (RPM): 62 Avg / 92 Max
Heartrate (BPM): 125 Avg / 226 Max

Laps

6.98 mi in 28:04
4.74 mi in 18:17

Personal Best

Personal Best Personal Best