Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, December 12, 2017
Time: 26:00
Distance: 4.50 Miles
Laps: 3.0
Calories: 142
Speed (MPH): 10.4 Avg / 13.6 Max
Power (Watts): 68 Avg / 153 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 115 Avg / 120 Max

Laps

1.50 mi in 7:47
1.50 mi in 9:16
1.50 mi in 8:57