Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Neary
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, December 12, 2017
Time: 20:39
Distance: 4.33 Miles
Laps: 4.3
Calories: 139
Speed (MPH): 12.6 Avg / 17.8 Max
Power (Watts): 88 Avg / 152 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 25 Avg / 115 Max

Laps

1.00 mi in 5:22
1.00 mi in 4:42
1.00 mi in 4:35
1.00 mi in 4:27
0.33 mi in 1:33