Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Soennichsen
Team: YMCA - Riverbrook (Wilton, CT)
Date: Tuesday, December 12, 2017
Time: 5:18
Distance: 1.26 Miles
Laps: 1.3
Calories: 39
Speed (MPH): 14.3 Avg / 17.0 Max
Power (Watts): 100 Avg / 144 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 111 Avg / 167 Max

Laps

1.00 mi in 4:12
0.26 mi in 1:06