Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph LaMano
Team: Boston Sports Club (TSI) - Downtown Crossing (Boston, MA)
Date: Tuesday, December 12, 2017
Time: 24:41
Distance: 7.00 Miles
Laps: 7.0
Calories: 263
Speed (MPH): 17.0 Avg / 25.4 Max
Power (Watts): 154 Avg / 399 Max
Cadence (RPM): 72 Avg / 101 Max
Heartrate (BPM): 160 Avg / 189 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:18
1.00 mi in 2:58
1.00 mi in 4:27
1.00 mi in 3:24
1.00 mi in 3:37
1.00 mi in 3:26