Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lee Girolamo
Team: Anytime Fitness - Orangeville (Orangeville, Canada)
Date: Tuesday, December 12, 2017
Time: 21:24
Distance: 4.30 Miles
Laps: 1.3
Calories: 143
Speed (MPH): 12.1 Avg / 17.7 Max
Power (Watts): 87 Avg / 176 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 121 Avg / 135 Max

Laps

3.37 mi in 15:09
0.93 mi in 6:15

Goal

20 Minutes