Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, December 12, 2017
Time: 21:13
Distance: 6.01 Miles
Laps: 1.1
Calories: 253
Speed (MPH): 17.0 Avg / 26.8 Max
Power (Watts): 175 Avg / 551 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 118 Avg / 238 Max

Laps

5.43 mi in 18:28
0.58 mi in 2:45