Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: John Junker
Team: Midtown Athletic Club - Willowbrook (Willowbrook, IL)
Date: Tuesday, December 12, 2017
Time: 29:45
Distance: 7.00 Miles
Laps: 1.2
Calories: 256
Speed (MPH): 14.1 Avg / 26.5 Max
Power (Watts): 119 Avg / 358 Max
Cadence (RPM): 70 Avg / 97 Max
Heartrate (BPM): 115 Avg / 143 Max

Laps

6.01 mi in 25:06
0.99 mi in 4:39