Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, December 13, 2017
Time: 47:56
Distance: 15.00 Miles
Laps: 15.0
Calories: 596
Speed (MPH): 18.8 Avg / 22.3 Max
Power (Watts): 183 Avg / 276 Max
Cadence (RPM): 50 Avg / 64 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:22
1.00 mi in 3:15
1.00 mi in 3:07
1.00 mi in 3:12
1.00 mi in 3:13
1.00 mi in 3:04
1.00 mi in 3:01
1.00 mi in 3:00
1.00 mi in 3:02
1.00 mi in 3:33
1.00 mi in 3:04
1.00 mi in 2:58
1.00 mi in 3:03

Goal

15 Miles