Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, December 13, 2017
Time: 1:09:58
Distance: 15.00 Miles
Laps: 3.0
Calories: 572
Speed (MPH): 12.9 Avg / 17.4 Max
Power (Watts): 112 Avg / 209 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 94 Avg / 156 Max

Laps

5.00 mi in 24:05
5.00 mi in 23:03
5.00 mi in 22:50