Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Louisville Rec Center (Louisville, CO)
Date: Wednesday, December 13, 2017
Time: 30:14
Distance: 8.18 Miles
Laps: 1.2
Calories: 322
Speed (MPH): 16.2 Avg / 26.5 Max
Power (Watts): 154 Avg / 333 Max
Cadence (RPM): 61 Avg / 98 Max
Heartrate (BPM): 149 Avg / 162 Max

Laps

6.98 mi in 25:28
1.20 mi in 4:46