Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, December 13, 2017
Time: 1:01:03
Distance: 17.42 Miles
Laps: 17.4
Calories: 616
Speed (MPH): 17.1 Avg / 21.0 Max
Power (Watts): 144 Avg / 285 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 45 Avg / 159 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:36
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:20
1.00 mi in 3:22
1.00 mi in 3:19
0.42 mi in 2:22