Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Roger Booth
Team: Heron Creek Yoga & Fitness (Ancaster, Canada)
Date: Wednesday, December 13, 2017
Time: 30:15
Distance: 6.04 Miles
Laps: 1.1
Calories: 193
Speed (MPH): 12.0 Avg / 25.3 Max
Power (Watts): 83 Avg / 257 Max
Cadence (RPM): 46 Avg / 72 Max
Heartrate (BPM): 89 Avg / 96 Max

Laps

5.43 mi in 26:24
0.61 mi in 3:51