Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Nigel Kinrade
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Wednesday, December 13, 2017
Time: 20:33
Distance: 6.03 Miles
Laps: 1.1
Calories: 266
Speed (MPH): 17.6 Avg / 28.6 Max
Power (Watts): 192 Avg / 452 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 128 Avg / 161 Max

Laps

5.43 mi in 17:18
0.60 mi in 3:15