Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Finn
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Wednesday, December 13, 2017
Time: 20:05
Distance: 4.49 Miles
Laps: 4.5
Calories: 121
Speed (MPH): 13.4 Avg / 15.0 Max
Power (Watts): 77 Avg / 114 Max
Cadence (RPM): 61 Avg / 67 Max
Heartrate (BPM): 127 Avg / 137 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:29
1.00 mi in 4:27
1.00 mi in 4:29
0.49 mi in 2:16

Goal

20 Minutes