Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sarah Craig
Team: Salmon River HS (Fort Covington, NY)
Date: Wednesday, December 13, 2017
Time: 28:15
Distance: 7.00 Miles
Laps: 7.0
Calories: 220
Speed (MPH): 14.9 Avg / 17.6 Max
Power (Watts): 105 Avg / 202 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 131 Avg / 154 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:12
1.00 mi in 4:05
1.00 mi in 4:03
1.00 mi in 4:03
1.00 mi in 3:51
1.00 mi in 3:36