Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kelly Glinski
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Wednesday, December 13, 2017
Time: 14:35
Distance: 3.00 Miles
Laps: 3.0
Calories: 86
Speed (MPH): 12.3 Avg / 17.3 Max
Power (Watts): 75 Avg / 140 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 67 Avg / 100 Max

Laps

1.00 mi in 5:13
1.00 mi in 4:47
1.00 mi in 4:35

Goal

15 Minutes