Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Accardi
Team: South Boulder Recreation Center (Boulder, CO)
Date: Wednesday, December 13, 2017
Time: 45:04
Distance: 12.45 Miles
Laps: 3.7
Calories: 467
Speed (MPH): 16.6 Avg / 24.6 Max
Power (Watts): 149 Avg / 273 Max
Cadence (RPM): 69 Avg / 96 Max
Heartrate (BPM): 161 Avg / 212 Max

Laps

3.37 mi in 11:54
3.37 mi in 12:06
3.37 mi in 12:56
2.34 mi in 8:08