Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Vincent Paris
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, December 13, 2017
Time: 20:06
Distance: 3.83 Miles
Laps: 1.1
Calories: 110
Speed (MPH): 11.4 Avg / 18.3 Max
Power (Watts): 68 Avg / 111 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 104 Avg / 115 Max

Laps

3.37 mi in 17:22
0.46 mi in 2:44